Banana Honey & Water mixture


Can't stop coughing? With the first cold days approaching, no wonder! No need to head to the pharmacy ... Juices are expensive, often ineffective, and sometimes even dangerous. Fortunately, there is a proven and tested novelty remedy to soothe an annoying cough, day or night. This effective remedy is the action of banana cream. It's a very quick and easy process (and it's good too!).

*  what do you need :

° 2 very ripe bananas
° 2 tablespoons of honey (lavender, acacia, rosemary or thyme honey)
° 400 ml of boiling water

* How to do:

1. Boil the water and peel the banana.
2. Mash them with a fork in a bowl.
3. Pour boiling water over the banana.
4. Mix well with a spoon.
5. Cover the mixture.
6. Let's stand about 30 minutes.
7. Once the mixture has cooled, add the honey.
8. Mix again.
9. Heat the mixture and take 2 tbsp.
10. Repeat this treatment 4 times a day

Enjoy!