7 Day Diet Weight Loss Soup


°½ head of chopped cabbage
°1 cup celery cut into cubes.
°1 cup white or yellow onion, cut into cubes.
°1 cup chopped carrots.
°1 green pepper, cut into cubes.
°2-3 garlic cloves, crushed.
°2-3 tablespoons of olive oil.
°4 cups of chicken broth.
°1 can (14 ounces) diced tomatoes.
°1 teaspoon seasoning.
°1 teaspoon basil.
°½ teaspoon red pepper flakes.
°Cayenne pepper.
°Salt and Pepper.

* Methods :

In  saucepan, heat oil on medium heat and frying celery, onions, peppers, & carrots. Add garlic, stir, then pour in chicken broth.
Mix tomatoes and cabbage and bring to a boil. Reduce the heat and cook until the cabbage is tender. Mix thyme, basil, red pepper flakes, black pepper, salt, and voila!
Easy, convenient and healthy! It is good to have some healthy soup from time to time. We all know how vegetables can help you lose weight, so go ahead!